What is a "Hot Oil"?
An essential oil known as a "hot oil" feels hot when applied to the skin.
It is high in the phytochemical Polyphenol which are an interesting study and antimicrobial in nature, however when in contact with the skin it create a burning sensation.
It is recommended not to apply them undiluted, or if, on body parts where the skin is thick, like the soles of the feet.
HOT OILS
- Basil
- Cassia
- Cinnamon Bark
- Clove
- Cumin
- Exodus II
- Hyssop
- Lemongrass
- Lemon Myrtle
- Longevity
- Mountain Savory
- Oregano
- PanAway
- Relieve It
- Rosemary
- Sage
- Thieves
- Thyme
- Wintergreen
- or any other blend that contains them
TIPS ON HOW TO USE HOT OILS
- Dilute it with a pure carrier oil
- Perform a 'patch test':
- Test a small amount of oil on an area of sensitive skin, such as the inside of the upper arm, for 30 minutes before applying the oil on other areas of the body
- The bottoms of feet are safe locations to apply essential oils topically
- Before taking essential oils internally, test your reactions by diluting 1 drop of essential oil in 1 teaspoon of an oil-soluble liquid like Agave Syrup, coconut oil, or rice or almond milk. To begin with don't consume more than a few drops of diluted essential oil per day.
- Diffusing hot oils is a safe way of application, however you may not want to inhale a hot oil directly from your diffuser, as this can cause an irritation of the mucous membranes. Diffuse for up to 10-15 minutes to start with.